The Bone Broth Diet❓

Our neighbor stopped by last night. Tara has recently lost 5 pounds. Her husband, Glen, has lost 25 pounds.

Why❓

They are both on the bone-broth diet.

The Bone Broth Diet is a 21-day plan that combines a Paleo-style diet with bone broth fasting. It involves consuming a Paleo diet for five days a week, and fasting for two days with only bone broth, water, and tea/coffee. The goal is to lose weight by restricting calories and following a low-carb approach.

I wonder if I commence this diet whether, I too, might lose some weight…